LUBRICANT
LUBE




PERSONAL LUBRICANT

AVOID AT ALL COSTS

OLIVE OIL

LUBRICANT LINKS



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SECTION 1



PERSONAL
LUBRICANT




Personal lubricants (colloquially termed lube) are specialized lubricants
used during sexual acts, such as intercourse and masturbation, to reduce
friction to or between the penis and vagina, anus or other body parts or
applied to sex toys to reduce friction or to ease penetration.



Personal lubricant
https://en.wikipedia.org/wiki/Personal_lubricant



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SECTION 2



AVOID
AT
ALL
COSTS




When you go lube shopping, you’re going to find all sorts of options out there
flavored, natural, warming, tingling. These lubes can be fun, but be careful
to look at the ingredients and test the pH value of over-the-counter products
with litmus strips (like in science class).

A healthy vagina should maintain the pH level of 3.5 to 4.5, so the lube you
use should also be around the same level.

Always pay attention to the ingredients listed. In fact, there are a few names
you may want to avoid because they may cause irritation or inflammation:


glycerin

nonoxynol-9

petroleum

propylene glycol

chlorhexidine gluconate



Blau also suggests finding one that is paraben-, glycerin- and petroleum-free to
minimize risk of infections. If you’re using condoms and toys, find a lube that
is latex, rubber, and plastic-friendly.

And no matter your reasons for using lube, remember — it’s a simple and fun way to
take your sex life to the next level. So go forth, and lube up!



Avoid at all costs
https://www.healthline.com/health/healthy-sex/lube-shopping-guide-types#what-to-avoid



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Everything You
Need to Know About
Vaginal Lubricants

https://www.healthline.com/health/healthy-sex/vaginal-lubricants




The Different Kinds
Of Personal Lubricant
You Should Know About

https://www.thezoereport.com/p/the-different-kinds-of-personal-lubricant-you-should-know-about-22624176




Because You're Curious,
Here Are 22 Great
Lubes for Anal Play

https://www.cosmopolitan.com/sex-love/a13517603/best-anal-lube/




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SECTION 3



IS OLIVE OIL
SAFE TO USE AS
A SEXUAL
LUBRICANT?




Olive oil may seem safe and effective to use as a sexual lubricant.
However, it is not advisable to use olive oil in this way.

Olive oil can damage latex condoms, which can cause them to break
or tear. It can also weaken the skin’s natural barrier function
and clog pores, which may lead to breakouts and infections. Oils
also repel water, making them difficult to clean up and wash out
of fabrics.


People should also try to avoid using these products as sexual
lubricants:

petroleum jelly (Vaseline)

cooking oils

coconut oil

baby oil

dairy butter and shortening

face creams and body lotions



Is olive oil safe to use
as a sexual lubricant?

https://www.medicalnewstoday.com/articles/325960



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SECTION 4



LUBRICANT
LUBE
LINKS




The 5 Best Lubricants for Cisgender
Women and Other People with a Vagina

https://www.healthline.com/health/healthy-sex/vaginal-lubricants

5 great reasons to use lube the
next time you’re getting intimate

https://www.ippf.org/blogs/lube-5-great-reasons

The 6 Best Natural Lubes to Try
https://www.health.com/sex/best-natural-lubes

7 High-Quality Lubes That
Make Sex Feel Even Better

https://www.allure.com/gallery/best-personal-lubricants

10 of the Best Personal Lubricants to
Enjoy During Sex—or All by Yourself

https://www.oprahmag.com/life/relationships-love/g28564912/best-personal-lubricants/

The 11 Best Anal Lubes, According
To Sex Therapists And Online Reviews

https://www.womenshealthmag.com/sex-and-love/g23102808/best-lubes-for-anal-sex/

The 13 Best Anal Lube Options,
According to Sex Experts

https://www.self.com/gallery/best-anal-lube

The 15 Best Lube Options for Anyone
Interested in Having Better Sex

https://www.cosmopolitan.com/sex-love/g3023/top-lubes/



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19 Best Anal Lubes for Back-Door
Play, According to Experts and Reviews

https://www.cosmopolitan.com/sex-love/a13517603/best-anal-lube/

The 20 Best Lubes for Anal Sex
According to Sex Experts

https://www.menshealth.com/sex-women/g29003553/best-anal-lube/

Because You're Curious,
Here Are 22 Great
Lubes for Anal Play

https://www.cosmopolitan.com/sex-love/a13517603/best-anal-lube/

The Best Personal Lubricants for
Better Sex, According to Experts

https://www.prevention.com/sex/a20440900/best-personal-lubricants/

Can I Use Olive Oil as Lube?
https://www.healthline.com/health/olive-oil-as-lube

Can You Use Olive Oil
As Lube For Anal Or
Vaginal Sex? Is It Safe?

https://www.womens-health.com/olive-oil-as-lube

Everything Lube: Your Complete
Guide To Personal Lubricants

https://www.womens-health.com/lube



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a handy lube guide: how to choose
the best personal lube for you

https://jonny.com.au/blogs/news/how-to-choose-the-best-personal-lubricant-for-you

How to Choose the Best
Lube for Your Sex Life

https://www.healthline.com/health/healthy-sex/lube-shopping-guide-types

How to pick a lubricant
https://helloclue.com/articles/sex/how-to-pick-a-lubricant

How To Use Lube for Better Sex
https://www.health.com/condition/sexual-health/how-to-use-lube-for-better-sex

Is It Safe to Use Baby Oil as Lube?
https://www.healthline.com/health/baby-oil-as-lube

Lube: what is it,
types, how do you use it

https://ro.co/health-guide/lube-types-and-how-to-use/

Personal Lubricants
https://www.morelandobgyn.com/personallubricants

Studies Raise Questions About
Safety Of Personal Lubricants

https://cen.acs.org/articles/90/i50/Studies-Raise-Questions-Safety-Personal.html

Types of Lubricants for Sex
https://www.thepelvichub.com/post/types-of-lubricants-for-sex



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Vaginal lubricants
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4190534/#main-content

Vaginal moisturizers and personal
lubricants: Are they the same?

https://www.replens.com/why-try-replens/What-is-the-Difference-Between-personal-Lubricants-and-Vaginal-Moisturizers.aspx

What Are Some Considerations
for Selecting a Personal Lubricant?

https://www.issm.info/sexual-health-qa/what-are-some-considerations-for-selecting-a-personal-lubricant

What is a lubricant?
https://www.issm.info/sexual-health-qa/what-is-a-lubricant

What Is the Best Lube?
https://nymag.com/strategist/article/best-lube-sex-personal-lube-guide.html

What Is Lube?
https://www.verywellhealth.com/what-is-lube-5084999

What to know about vaginal lubrication
https://www.medicalnewstoday.com/articles/326450

What You Need To Know About
Personal Lubricants

https://www.aasect.org/what-you-need-know-about-personal-lubricants

WHICH LUBRICANT IS
BEST FOR VAGINAL HEALTH?

https://deodoc.com/blogs/blog/why-silicone-lubricant-is-best-for-vaginal-health



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Sex
Dictionary

http://sexdictionary.com/




Youth.gov
https://youth.gov/

Hesperian
Health Guides

https://hesperian.org/




All About
Sexuality and
Sexual Health

https://www.liveabout.com/sexuality-4145431




Best
Sex
Positions

https://bestsexpositions.com/


LELO
https://www.lelo.com/blog/




Sexopedia
https://www.cosmopolitan.com/sexopedia/




Healthy
Strokes

http://www.healthystrokes.com/




Wikigender.org
http://www.wikigender.org/




Gender & Society (GENDSOC)
http://gas.sagepub.com/




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Healthy Place
http://www.healthyplace.com/




Romanceopedia
http://www.romanceopedia.com/




Just-Health.net
http://www.just-health.net/




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Wikigender
http://www.wikigender.org/index.php/New_Home




Willy Worries
&
Womens Worries.com

https://www.willyworries.com/




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