SENIOR SEX
SENIORS AND SEX




"NSFW"
NOT SAFE FOR WORK
NOT SUITABLE FOR WORK
NOT SAFE FOR WOMEN
NOT SUITABLE FOR WOMEN




BETTER SEX AS YOU AGE

SENIOR SEX 5 HEALTH REASONS TO KEEP HAVING IT

A HEALTHY SEX LIFE IS PART OF HEALTHY AGING

A HEALTHY SEX LIFE RELATED TOPICS

SENIOR SEX LINKS



BACK TO TOP



SECTION 1



BETTER SEX AS YOU AGE




Sex can be a powerful emotional experience and a great tool for
protecting or improving health, and it's certainly not only for
the young. Sex over the age of 50 can present challenges, and
you may feel discouraged by issues connected with the aging
process, but these problems are not insurmountable. With better
understanding and an open mind, you can continue to enjoy a
physically and emotionally fulfilling sex life—it's not a
question of age, but of desire.



Benefits of sex as you age


As an older adult, the two things that may have brought the greatest
joy—children and career—may no longer as prevalent in your everyday
life. Personal relationships often take on a greater significance,
and sex can be an important way of connecting. Sex has the power to:


Improve mental and physical health

Sex can burn fat, cause the brain to release endorphins, and drastically
reduce anxiety.



Increase lifespan

Through its health-improving benefits, a good sex life can add years
to your life.



Solidify relationships

Sex is a chance to express the closeness of your deepest relationship.


Give refuge

Sex gives you a chance to escape from the sometimes harsh realities
of the world.



Better Sex as You Age
http://www.helpguide.org/articles/aging-well/better-sex-as-you-age.htm



BACK TO TOP



SECTION 2



SENIOR SEX
5 HEALTH REASONS TO KEEP HAVING IT



After a certain age we’re not supposed to enjoy sex. After all,
we don’t see much about ‘senior’ sex in magazines or movies.
We’re sedate, we’re grannies, we move slowly – sex isn’t made
for us. Or so it seems.

For many of us, it’s too easy to go along with the “I’m over it”
scenario. Menopause creates issues for some women that make the
thought of sex unappealing. Aching bodies, a touch of arthritis
and the natural sagging that comes with age all impact our libido.


Here are five important reasons for women – and men, too – to remain
sexually active. If you’re not in a relationship it’s challenging,
but equally important that you find a way to reintroduce sex into
your life.

1. Vaginal health depends on sexual activity. The vagina changes after
menopause, the loss of estrogen causes us to dry up, leading to vaginal
atrophy and painful sex. Sexual activity helps keep delicate tissues
moist and supple, helping the body to create more lubrication, which
can reduce the risks of pain and tearing.

2. Emotional connection thrives on sexual intimacy. The idea of coming
together to give one another joy through touch and play gives us that
sense of emotional well-being we need as humans. People with strong
social interactions and emotional connections live longer lives.

3.Cardiovascular fitness, strength and flexibility improve through the
act of lovemaking. As with any exercise, getting the blood flowing and
the heart pumping is good for circulation.

4.Pain relief can be a side effect of sexual activity. That’s because
having sex produces the hormone oxytocin, leading to an increase in
endorphins. The flow of endorphins through our systems makes us feel
better, emotionally and physically. People report a decrease in
headaches and arthritis pain when their oxytocin levels are high.

5.Humans are sexual beings. We have desires and needs that are fulfilled
in many ways – one of them being through sexual expression. This may take
different forms as we age, but our sexuality remains with us. Healthy,
safe sex is an appropriate and vital part of our lives.


At 60, 70, even 85 years of age, seniors can enjoy an active sex life.
The benefits far outweigh any possible negative effects. As long as
you’re using protection, you can safely engage in sexual activity.
With a partner or self-pleasuring, having sex can improve the quality
of your life.



Senior Sex: 5 Health Reasons to Keep Having It
http://seniorplanet.org/senior-sex-5-health-reasons-to-keep-having-it/



BACK TO TOP



SECTION 3



A HEALTHY SEX LIFE
IS PART OF HEALTHY AGING




It's becoming common knowledge that sex for older adults is just as
common, and just as satisfying, as it is for younger adults. In the
past, not much research in this area existed. People assumed that,
as people got older, sex became a thing of the past. Now, we know
that people aged 70 and beyond are reporting having active,
fulfilling sex lives. Which is fantastic because sex is an essential
part of our overall health and well being.


A Healthy Sex Life Is Part of Healthy Aging https://www.verywell.com/more-sex-for-older-adults-2224254

http://



BACK TO TOP



SECTION 4



A HEALTHY SEX LIFE
RELATED TOPICS




Sex Tips for the Older Woman
https://www.verywell.com/top-sex-tips-for-the-older-woman-2223634

Sex Tips for the Older Man
https://www.verywell.com/top-sex-tips-for-the-older-man-2223633

Sex and Aging for Women
https://www.verywell.com/how-your-sex-life-changes-when-you-age-2223613

Sex and Aging for Men
https://www.verywell.com/changes-in-mens-sex-life-due-to-aging-2223612

Sex and Life Expectancy
https://www.verywell.com/sex-aging-and-longevity-2223894



BACK TO TOP



SECTION 5



SENIOR SEX
SENIORS AND SEX
LINKS




5 Ways Sex Gets Better With Age
http://www.everydayhealth.com/sexual-health/5-ways-sex-gets-better-with-age.aspx

6 Steps to Better Senior Sex
http://seniorliving.about.com/od/sexromance/ss/6step_seniorsex.htm

12 Anal Sex Rules For Women
http://evolvedworld.com/2012/08/12-anal-sex-rules-for-women/

14 Anal Sex Tips For Women
http://www.bustle.com/articles/64999-14-anal-sex-tips-for-women-because-you-need-to-prepare-if-you-want-to-have

20 Things Every Woman Should Know About Her Vagina
http://www.quickanddirtytips.com/health-fitness/womens-health/20-things-every-woman-should-know-about-her-vagina

anal sex guide
http://www.menshealth.com/sex-women/anal-sex-guide

The Art Of Mindful Oral Sex
http://www.mindbodygreen.com/0-17883/the-art-of-mindful-oral-sex-a-guide-for-men-women.html

Assology 101
http://www.uvtblog.com/2007/11/assology-101/

Backside 101: A Study Of Assology
http://theurbanjournal.weebly.com/backside-101-a-study-of-assology.html

The Best Oral Sex of Her Life
http://www.mensfitness.com/women/sex-tips/the-best-oral-sex-of-her-life

Curve Magazine
http://www.curvemag.com/

Dating, Sex & Romance
http://seniorliving.about.com/od/sexromance/

Does Your Sex Life Need an Upgrade?
http://womensvoicesforchange.org/does-your-sex-life-need-an-upgrade-senior-sex-expert-joan-price-can-help.htm

Erectile Dysfunction
http://www.everydayhealth.com/erectile-dysfunction/best-sex-positions.aspx



BACK TO TOP



Erectile Dysfunction
https://medlineplus.gov/erectiledysfunction.html

Erectile Dysfunction
http://familydoctor.org/familydoctor/en/diseases-conditions/erectile-dysfunction.html

Erotic IQ
http://drcarolremz.com/erotic-iq/

Erotic ads news
http://eroticadsnews.com/

Gay Seniors
http://gayseniors.com/

A Girls guide to anal sex
http://www.yourtango.com/00005225/a-girls-guide-to-anal-sex

Glossary of clinical sexology
http://www.sexology.it/glossario_sessuologia.html

Granny Mommy
http://www.grannymommy.com/

How to Have Better Sex for Seniors
http://seniors.lovetoknow.com/Senior_Sex

How to Have Sex With a Senior Citizen
http://funnycrave.com/how-to-have-sex-with-a-senior-citizen/

How Sex Toys Help Seniors
http://www.huffingtonpost.ca/petra-zebroff/safe-sex-seniors_b_4761831.html

How to Stay Sexually Healthy as You Age
http://www.everydayhealth.com/sexual-health/sex-and-aging.aspx

Impotence and age
http://www.healthcentral.com/mhc/top/002105.cfm

Joan Price
http://www.joanprice.com/

The Kinsey Institute
http://www.kinseyinstitute.org/

Naked at Our Age
http://betterthanieverexpected.blogspot.com/2011/09/senior-erotica-anthology-call-for.html

Natural Menopause
http://webmd.lycos.com/content/dmk/dmk_article_5963051 (December 6, 2000)

Oral sex — beginner’s guide for women!
http://www.thehealthsite.com/sexual-health/oral-sex-blowjob-fellatio-tips-beginners-guide/



BACK TO TOP



Oral sex Guide
http://www.askmen.com/dating/love_tip/36b_love_tip.html

Safer Sex for Seniors
http://blog.aarp.org/2012/04/12/pepper-schwartz-safer-sex-seniors-psa/

Safer Sex for Seniors
http://safersex4seniors.org/#cite_note-home-01

Safe Sex for Seniors
http://www.healthinaging.org/files/documents/tipsheets/safe_sex_for_seniors.pdf

Safe Sex for Seniors
http://seniorplanet.org/safe-sex-for-seniors-the-facts-no-ones-giving-you/

The Scoop on Seniors and Sex
http://www.caregiverstress.com/geriatric-professional-resources/share-clients/scoop-seniors-sex/

Senior Sex
http://www.medicinenet.com/senior_sex/article.htm

Senior Sex
http://www.huffingtonpost.com/news/senior-sex/

Senior Sex
http://www.counterpunch.org/2007/11/24/senior-sex/

Senior Sex.org
https://courses.cit.cornell.edu/psych431_nbb421/student2000/dp51/index.html

Senior Sex for The Frisky Fifties, Sensual Sixties and Beyond
https://www.lelo.com/blog/senior-sex-frisky-fifties-sensual-sixties-beyond/

Senior sex: Tips for older men
http://riversideonline.com/health_reference/Mens-Health/MC00057.cfm

Sex Tips for the Older Woman
https://www.verywell.com/top-sex-tips-for-the-older-woman-2223634

Sex after the menopause
https://www.womens-health-concern.org/help-and-advice/factsheets/focus-series/sex-menopause/



BACK TO TOP



Sex and Aging
http://www.sexhealth.org/infocenter/SexAging/tips.htm

Sex and Aging
http://seniorliving.about.com/od/healthyseniorsex/a/senior_sex_surv.htm

Sex Ed for Seniors
http://www.alternet.org/story/109547/sex_ed_for_seniors

Sex Ed--for Seniors?
http://www.widener.edu/news-events/news-archive/2013/sex-seniors.aspx

Sex and the Elderly
http://www.umkc.edu/sites/hsw/age/index.html

Sex for Senior Women
http://www.livescience.com/15742-sex-senior-women-satisfying.html

Sex Gets Better After 60
http://sexgetsbetterafter60.com/

Sex and the Senior Citizen
http://www.thedailybeast.com/articles/2015/01/31/sex-and-the-senior-citizen-how-the-elderly-get-it-on.html

Sex and Seniors
http://consumer.healthday.com/encyclopedia/aging-1/misc-aging-news-10/sex-and-seniors-the-70-year-itch-647575.html

Sex & Seniors
http://www.nhmagazine.com/April-2013/Sex-Seniors/

Sex and Seniors: The 70-Year Itch
http://https://consumer.healthday.com/encyclopedia/aging-1/misc-aging-news-10/sex-and-seniors-the-70-year-itch-647575.html

Sex and the Single Senior
http://www.nytimes.com/2014/01/19/opinion/sunday/emanuel-sex-and-the-single-senior.html?_r=0

Sex Tips for Older Adults
https://courses.cit.cornell.edu/psych431_nbb421/student2000/dp51/sex_tips.html

Sex Toys For Seniors
http://www.holisticwisdom.com/sex-toys-for-seniors.htm

Sex When You're Elderly
http://www.healthyplace.com/sex/seniors/sex-when-youre-elderly/



BACK TO TOP



Sex & Women
http://www.menshealth.com/sex-women

Sexuality in Older Adults
http://familydoctor.org/familydoctor/en/seniors/active-living/sexuality-in-older-adults.html

Sexual Activity in Older People
http://www.sexualityandu.ca/health-care-professionals/sexuality-in-older-women-and-their-partners/sexual-activity-in-older-people

Sexual dysfunction or Impotence
http://www.seniorsite.com/sex/sexual_dysfunction_or_impotence.php#.VrrEo7vMs5s

Sexual Health
http://www.womenshealth.gov/aging/sexual-health/

Sexual Health
http://www.healthinaging.org/aging-and-health-a-to-z/topic:sexual-health/

Sexual health and aging
http://www.mayoclinic.org/healthy-lifestyle/sexual-health/in-depth/sexual-health/art-20046698

Sexual Health for Older Women
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3836634/

Sexual health in older women
http://www.who.int/bulletin/volumes/91/9/13-119230/en/

Sexy Books: Erotica for Boomers
http://www.grandparents.com/family-and-relationships/dating-and-marriage-and-sex/sexy-books

She Knows
http://www.sheknows.com/

Sofeminine
http://www.sofeminine.co.uk/

Very Erotic Non-Insertive Sex 101
http://www.everydayhealth.com/sexual-health/better-sex/tips/very-erotic-non-insertive-sex-101.aspx

Your guide to perfect oral sex
http://www.goodtoknow.co.uk/relationships/268584/Oral-sex-guide

What causes erectile dysfunction (ED) in older men?
https://www.sharecare.com/health/erectile-dysfunction-causes/what-causes-erectile-dysfunction-older

What Do You Want to Know About Erectile Dysfunction?
http://www.healthline.com/health/erectile-dysfunction



BACK TO TOP



SENIOR INDEX


HOME

E-MAIL